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Estoril Wellness Center - Facilities

Gym & Fitness

The 200m2 Estoril Wellness’s Gym breathes health through a new training philosophy: functional training. 

This type of training promotes the improvement of daily life, with movements used in day-to-day activities, such as lifting and sitting, common muscle actions in the tasks you perform on a daily basis. 

With permanent supervision by a personal trainer each session is considered a step forward towards specific objectives, whether personal (change the look and body structure), sports (improve their performance in a given style) or directly related to health (improving joint mobility, reduction of fat mass, increase of muscle mass). 

You will also find 3 studios with natural light, 1 pool with water at 34 º C, equipment that is modern and adaptable to each of the modalities and qualified instructors. Come try our group classes: Yoga, Pilates, Localized Gym, Fit Mix, Zumba, Dance, Ballet, Hydrotherapy, HydroBike and Hydrogymnastics.

Treatment Rooms

Designed to take care of both body and mind, the Estoril Wellness Center holds together in the same space, different attractions that provide a unique experience, where the senses and well-being are the main source of inspiration. 

Enjoy the best equipments for hydrotherapy, jet showers, Vichy, hydromassage tubs, steam rooms, among others on a luxury environment.

Valentine's Day

In the Mood for Love!

During the 9th to 18th February, at Palácio Estoril Hotel, every day is Valentine's Day. Let yourself be surprised with a romantic stay in a very special place.

Conference Package

Hotel Palácio Estoril's Conference Package for 2018. Includes Deluxe Accommodation, Conference Room, Breakfast, Lunch, 2 Coffee Breaks, access to our SPA center, 20% discount on massage treatments and special golf green fees

Estoril Romantic Package

Surprise yourself with a memorable night! 

Enjoy a romantic stay in one of Portugal’s most elegant and charming hotels. 

Fitness Break

At the Palácio Estoril Wellness Centre you will find a wide variety of fitness classes. Our goal is to help you gain strength and improve your fitness through the resorts philosophy of functional training.    

Reboot and Re-Balance 7 Nights

This is the perfect  health programme for those focusing on the recovery of chronic diseases or just  looking for re-balancing the overall health condition.

Sports Performance 5 Nights

After a comprehensive evaluation, a personalized program will be implemented to help you reach and exceed your training goals increasing your overall well-being.  

Physical Rehabilitation

The Estoril Wellness Center promotes a specialized medical support, particularly  assisting in physical rehabilitation and prevention programs. 

De-Stress - 7 Nights

A total programme of restorative treatments aimed at rebalancing your focus, your health and your life.

Beauty Booster - 3 nights

Feeling beautiful is about so much more than just looking good. Our two-night Beauty Booster package has been created to enhance not just your face and body, but your spirit and confidence, too. 

Slimming - 7 nights

The Hotel Palacio Estoril and the Estoril Wellness Center have created a health programme especially for you. Based on a balanced diet and regular physical exercise, the programme comprises exclusive treatments at the Wellness Center...

Golf & Spa - 3 nights

Retreat from the daily grind and surrender to tranquility. Three nights accommodation in a Superior Room, 2 rounds of Golf, 1 Banyan Tree Spa BALINESE full body massage &1 Sothys intensive facial Care and a lot more..

Anti Ageing - 7 nights

The secret to ageing well, to growing older yet still retaining the radiance, energy and fortitude of youth, is one we are happy to share with you via three exclusive anti-ageing programmes developed by Dr. Manuel Pinto Coelho

Sense of Rejuvenation 7 Nights

Retreat from the daily grind and surrender to tranquillity. Unwind with daily spa treatments at our award-winning Banyan Tree Spa

Healthy Pregnancy 7 Nights

Your body goes through a lot during pregnancy so it is the perfect time to indulge in the ultimate wellness experience at one of Europe´s most prestigious Hotel.