THREE-NIGHT ‘LIGHTER & BRIGHTER’ DETOX PROGRAMME
Banyan Tree Spa at Palacio Estoril
Give your health and energy levels a beneficial boost with the help of our easily do-able 3-day detox. Developed with busy people in mind, it’s the perfect introduction to a healthier lifestyle. This full-board break begins with a personalised consultation with one of our expert nutritionists and continues with a variety of specialised treatments and gentle activities designed to eliminate toxins, de-stress the body and leave you feeling lighter, brighter and raring to go.
Your three-night ‘Lighter & Brighter’ Detox Package includes:
3 nights accommodation in a Superior Double room at Palácio Estoril Hotel, Golf & Spa
Full Board personalised meal plan including 6 calorie-controlled meals per day: Breakfast, morning snack, lunch, afternoon tea, dinner, late-night snack
Access to the Dynamic Pool: HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets, hydromassage
Use of fully-equipped gym facilities with expert supervision by a qualified personal trainer to help you gain the most from our state-of-the-art Technogym cardiovascular equipment safely and effectively
Free access to the Estoril Wellness Center daily group fitness activities, as: Pilates, Yoga, Balance, Localized, Zumba, Ballet, HydroGymnastics, Hydrotherapy and HydroBike (upon availability)
Banyan Tree Spa Detox Programme, per person, including:
One Nutrition Consultation
Benefit from an enlightening consultation with one of our expert Nutritionists for evaluation of your dietary and detoxification requirements.
One Banyan Tree Spa Full Body Massage
Banyan Tree Spa features an indulgent array of massages, each designed to soothe the body and release muscle tension through the healing touch of our professionally trained therapists
One Yoga Group Class
The most ancient and complete method of human development on the planet, this pure yoga practice engages body and soul to reap maximum health benefits. Sámkhya Yoga is advanced, but also graded for all levels of development and adapted for all ages.
One Vichy Shower Massage
Enjoy the incredible feeling of an invigorating and deep tissue massage under the soft and relaxing touch of warm showers over your body.
One Jet Shower
This invigorating jet shower allows for an in-depth massage that decongests areas with cellulite, eases tension and proves very effective for muscle spasms and aches. An great way to improve circulation and banish tiredness.
Relax and let tension melt away as you soak in a warm water bath with moisturizing body milk. Underwater jets will work their way over specific areas of your body, massaging and easing pain to leave you feeling recharged and relaxed.
Taking the sea air
Enjoy an energising morning walk by the sea, breath in the fresh air and take in the glorious views along the picturesque Estoril coastline.
One Sothys Facial Care Excellence Global Secrets
Discover the timeless benefits of our unique anti-aging facial. Offering a thorough cleanse, smoothing massage and anti-wrinkle serum treatment, the experience will transform your skin and imbue it with a new radiance and vitality.
2017 programme prices:
|Dates||Price per person in double room (2 people)||Price in single room (1 person)|
|01/01 to 31/04||€ 924||€ 1.149|
|01/11 to 31/12||€ 924||€ 1.149|
|01/05 to 30/06||€ 984||€ 1.269|
|01/10 to 31/10||€ 984||€ 1.269|
|01/07 to 30/09||€ 1.014||€ 1.299|
tel. 00 351 214 648 000