Reboot and Re-Balance 7 Nights
This is the perfect health programme for those focusing on the recovery of chronic diseases or just looking for re-balancing the overall health condition. Starting with a rigorous and integrative evaluation of the state of health of the organism, a detailed and personalized plan of action for the recovery will be carefully followed. This programme is specially indicated for those who have already been diagnosed with a chronic disease as autoimmune, respiratory, diabetes, digestive, renal, etc. or for those who want to start a process of optimization and prevention of the onset of the disease.
Sports Performance 5 Nights
The Palácio Estoril Wellness team is dedicated to helping people reach their fitness and athletic goals and to provide a safe, fun and an educational training environment for all ages and levels. After a comprehensive evaluation, a personalized program will be implemented to help you reach and exceed your training goals increasing your overall wellbeing.
3 Night Beauty Booster
Feeling beautiful is about so much more than just looking good. Our two-night Beauty Booster package has been created to enhance not just your face and body, but your spirit and confidence, too. A combination of relaxing experiences and expertly executed rejuvenation treatments revive and refresh your skin to keep you looking healthier, younger and well-rested.
3 Day Detox
Give your health and energy levels a beneficial boost with the help of our easily do-able 3-day detox. Developed with busy people in mind, it’s the perfect introduction to a healthier lifestyle. This full-board break begins with a personalised consultation with one of our expert nutritionists and continues with a variety of specialised treatments and gentle activities designed to eliminate toxins, de-stress the body and leave you feeling lighter, brighter and raring to go.
Our comprehensive Wellness programme improves health and vitality through a unique blend of traditional and holistic medical and therapeutic treatments. Administered by a team of renowned experts, each stage of the programme takes a bespoke 360-approach to your overall wellbeing, from head to toe. Restore balance, strength and focus in the truly sumptuous surroundings of this award-winning spa and hotel.
The secret to ageing well, to growing older yet still retaining the radiance, energy and fortitude of youth, is one we are happy to share with you via three exclusive anti-ageing programmes developed by Dr. Manuel Pinto Coelho and his specialist clinical team. Ageing in a healthy way means knowing how to take care of ourselves today in order to prevent the onset of disease tomorrow. It means understanding the importance of good nutrition, exercise, relaxation and sleep. Your personalised anti-ageing programme will help to repair accelerated signs of ageing and restore youthfulness and vitality to body and mind.
The pace and demands of modern life can lead to stress overload. Nutritional choices suffer as we make decisions on the go. Dependence on caffeine and sugar accelerates. Sleep quality deteriorates and we are left tired, strung out and susceptible to any number of physical, psychological and emotional disorders. The good news is, we’re here to help with a total programme of restorative treatments aimed at rebalancing your focus, your health and your life.
The Hotel Palacio Estoril and the Estoril Wellness Center have created a weight-loss programme especially for you. Based on a balanced diet and regular physical exercise, the programme comprises exclusive treatments at the
Three Night Golf & Spa Package
Unwind with pampering spa treatments at our award-winning Banyan Tree Spa with your loved one or immerse
yourself in the luxurious Estoril beach coast fresh air while enjoying exhilarating Golf games at the Palácio Estoril Golf Course, designed by Mackenzie Ross and known as one of the oldest and most emblematic club in Portugal.
Fitness Break 4 Nights
At the Palácio Estoril Wellness Centre you will find a wide variety of fitness classes, a 200m2 fully equipped gym with the supervision of expert personal trainers and 2 different pools for hydro classes or just to relax. Our goal is to help you gain strength and improve your fitness through the resorts philosophy of functional training
Healthy Pregnancy 7 Nights
Your body goes through a lot during pregnancy so it is the perfect time to indulge in the ultimate wellness experience at one of Europe´s most prestigious Hotel. The Palácio Wellness Centre provides the perfect setting and the most experienced team for a transforming break that will leave you feeling deeply relaxed and wonderfully re-energized. You will improve the conditions of the pre-partum, through a general decrease of the main complaints of the pregnant woman, improve your quality of life and encourage motherhood and self-knowledge.
Physical Rehabilitation 7 Nights
The growing needs for a better quality of life, and for a balance between body and mind, justifies the importance of an integrated health monitoring. The Estoril Wellness Center promotes a specialized medical support, particularly assisting in physical rehabilitation and prevention programs. Enjoy a Healthy stay in one of Portugal’s most elegant and charming hotels.