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Renature Forest Therapy


Two Day Programme

Renature nature connection experience is dedicated to bring you into contact with nature and improve your overall wellbeing and relieve your stress. 
Forest Therapy is an evidence based practice, inspired in the Japanese practice Shinrin-Yoku, created in the 80s as a response from the Japanese Government, to an increase in stress related disorders in the population. It consists of a leisurely guided walk in nature that offers opportunities for sensory connection, slowing down and relaxation. 

Immerse yourself in this unique experience provided by Palácio Estoril and experience the healing power of Mother Nature!

Renature Programme includes:

Accommodation for two nights in a Classic Room;
Buffet breakfast in the restaurant;
- 1 x Forest Bathing – 2 hours private guided immersive experience at Sintra Mountain;
- 1 x Private Transportation from the Hotel to meeting point (Peninha-Sintra) and return;
- 1 x Healthy Lunch Menu at Organic Spa Caffe
- 1 x Banyan Tree Spa - Deep Tissue full body massage
- 1 x Fitness group class - Your choice from our Schedule
- Complimentary use of the Gym and Dynamic Pool (sauna, hammam, turkish bath, jets,..) during the 2 days of the program,
- Personal Wellness assistance during your stay


Between Dates 01.11 to 26.12.2021 & 02.01 to 09.04.2022 & 18.04 to 30.04.2022

Single Occupancy – 740€
Double Occupancy  –1.190€

Between Dates 27.12.2021 to 01.01.2022 & 10 to 17.04.2022 & 01.05 to 30.06 & Oct. 2022

Single Occupancy – 850€
Double Occupancy – 1.300€

Between Dates 01.07 to 30.09.2022

Single Occupancy – 940€
Double Occupancy – 1.390€

For reservations or enquiries please contact Palácio Estoril Hotel : Tel: + 351 214 648 146 Email:

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Terms & conditions apply:

Prices per person, in Euros, including VAT at the current rate and valid in 2022.
Program duration: 2 days. 
Package reservation requires confirmation and payment at least 7 working days in advance.
All activities and treatments will be booked prior to arrival and subject to availability at the time of reservation.
Not cumulative with other special offers or promotions.
The program inclusions are unbreakable and non-refundable, unused items will be forfeited and cannot be reimbursed.
On bank holidays and festive periods, fitness group classes will not occur or reduce schedule.
Estoril Wellness Center reserves the right to change or discontinue this program at any time without prior notice.
Minimum age for program and Spa facilities & services: 16 years old.

Hotel Palacio Estoril is taking all measures to make your stay safe. Please read our policy and guidelines

For reservations or enquiries please contact Palácio Estoril Hotel : Tel: + 351 214 648 146 Email:

Cascais | Portugal