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Estoril Wellness Center - Facilities

Gym & Fitness

The 200m2 Estoril Wellness’s Gym breathes health through a new training philosophy: functional training. 

This type of training promotes the improvement of daily life, with movements used in day-to-day activities, such as lifting and sitting, common muscle actions in the tasks you perform on a daily basis. 

With permanent supervision by a personal trainer each session is considered a step forward towards specific objectives, whether personal (change the look and body structure), sports (improve their performance in a given style) or directly related to health (improving joint mobility, reduction of fat mass, increase of muscle mass). 

You will also find 3 studios with natural light, 1 pool with water at 34 º C, equipment that is modern and adaptable to each of the modalities and qualified instructors. Come try our group classes: Yoga, Pilates, Localized Gym, Fit Mix, Zumba, Dance, Ballet, Hydrotherapy, HydroBike and Hydrogymnastics.

Treatment Rooms

Designed to take care of both body and mind, the Estoril Wellness Center holds together in the same space, different attractions that provide a unique experience, where the senses and well-being are the main source of inspiration. 

Enjoy the best equipments for hydrotherapy, jet showers, Vichy, hydromassage tubs, steam rooms, among others on a luxury environment.

Half Term Break

It’s not too late to chase the sun on The Lisbon Coast. Make most of our 15% discount for your Half Term Holidays for stays until 3rd November 2021

Spa Programmes

Awaken your senses and let yourself be pampered! Indulge yourself in the ultimate sensory Spa Experience. Banyan Tree Spa Estoril provides the perfect setting for a transforming break that promises to leave you feeling deeply relaxed and wonderfully re-energised

Fitness Programmes

If you need help to get in shape, gain strength or improve your physical endurance, here at Estoril Wellness Center we have different fitness programs adapted to your needs and goals.

Nature Programmes

The Palácio Estoril Hotel offers you a unique opportunity to promote your overall well-being surrounded by Nature.

Golf

- The Choice is Yours and we Make it Happen - 3 or 7 nights

 

Conference Package

Discover the best options for your meetings

Come and have your meetings in a privileged place, with unique rooms and personalized service.