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Estoril Wellness Center - Facilities

Gym & Fitness

The 200m2 Estoril Wellness’s Gym breathes health through a new training philosophy: functional training. 

This type of training promotes the improvement of daily life, with movements used in day-to-day activities, such as lifting and sitting, common muscle actions in the tasks you perform on a daily basis. 

With permanent supervision by a personal trainer each session is considered a step forward towards specific objectives, whether personal (change the look and body structure), sports (improve their performance in a given style) or directly related to health (improving joint mobility, reduction of fat mass, increase of muscle mass). 

You will also find 3 studios with natural light, 1 pool with water at 34 º C, equipment that is modern and adaptable to each of the modalities and qualified instructors. Come try our group classes: Yoga, Pilates, Localized Gym, Fit Mix, Zumba, Dance, Ballet, Hydrotherapy, HydroBike and Hydrogymnastics.

Treatment Rooms

Designed to take care of both body and mind, the Estoril Wellness Center holds together in the same space, different attractions that provide a unique experience, where the senses and well-being are the main source of inspiration. 

Enjoy the best equipments for hydrotherapy, jet showers, Vichy, hydromassage tubs, steam rooms, among others on a luxury environment.

Cosy Members

Stay with us in July 2020, and get 50% discount on a future stay. Stay with us in August 2020, and get 25% discount on a future stay.

Summer 2020

We re-open on 3rd July and we are enthusiastic with the arrival of Summer. Your well-being and safety is our priority.

Clean and Safe

Hotel Palacio Estoril is taking all measures to make your stay safe.

Immunity Boost Programme

This is the perfect health programme for those looking to support the protective function of their immune system and to recover and re-balance their overall health. 

Recipes From our Chef Hugo Silva

We leave you with some suggestions of some recipes, prepared by our Chef, Hugo Silva,  to make your days more tasty.

 

Golf

- The Choice is Yours and we Make it Happen - 3 or 7 nights

 

James Bond Theme Evenings

Get ready to enjoy a glamorous James Bond themed party !! 

Spy Academy Activity

It’s your turn to try and graduate from Portugal's most Secret Academy at the Hotel Palacio, Estoril.