Wellness Programme 7 Days
Improve your lifestyle!
Tranquility, vitality, pleasure and health in a programme with treatments tailored for you.
Optimal Health Programme 7 Days
With a rigorous and integrative assessment of the overall health condition, a detailed and personalized action plan will be carefully followed and monitored.
Holistic De-Stress Programme 7 Days
Learn how to manage stress!
Take a perfect break to rebalance and lessen the impact of stress in your life, in a unique quality environment.
Slimming Programme 7 Days
A healthy proposal!
Get to know our suggestion with a plan, focused on a balanced diet and regular physical exercise, complemented with exclusive treatments for you.
Palácio Yoga Break 4 Days
Our luxury Yoga Break is an invigorating way to improve your health and unwind in peaceful and idyllic surroundings.
Physical Rehabilitation 7 Days
The growing needs for a better quality of life, and for a balance between body and mind, justifies the importance of an integrated health monitoring
Pilates Reformer Break 4 Days
Improve confidence, balance, strength, flexibility and posture with a luxury Pilates Reformer break at the Palacio Estoril Wellness Center.
Fitness Break 4 Days
A great variety of fitness classes!
Our goal is to help you gain strength and improve your stamina through our functional training philosophy.