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Physical Rehabilitation - 7 Days

The growing needs for a better quality of life, and for a balance between body and mind, justifies the importance of an integrated health monitoring. The Estoril Wellness Center promotes a specialized medical support, particularly assisting in Physical Rehabilitation and Prevention programs. Enjoy a Healthy stay at the award-winning Palácio Estoril Wellness Center.

Your PHYSICAL REHABILITATION 7-Day programme includes:

- One Biofeedback - Quantic Medicine initial consultation:
Quantic Medicine (Biofeedback System) relies on the most sophisticated and modern frequencial and electrical knowledge, which allows us to measure reactions of various body parameters as well as to stimulate their reactivity and functioning.

- One Darkfield microscopy blood analysis:
This is na analysis of your body’s internal environment. A single drop of blood from your finger is able to provide a composite of over 25 aspects. Darkfield microscopy now allows us to observe multiple vitamin and mineral deficiencies, toxicity, and tendencies toward allergic reaction, u tis fat circulation, liver weakness and conditions that favour arteriosclerosis.

- One Physical Medicine and Rehabilitation consultation:
Also known as Physiatry, this is the medical specialty that aims to enhance and restore functional ability and quality of life to those with physical impairments and disabilities.

- One Osteopathy session:
The manipulative holistic treatment is applied to remove blockages, restore mobility and rebalance the musculoskeletal and cranio-sacral systems.

- One Traditional Chinese Medicine session:
Practitioners approach healthcare from a holistic standpoint, looking for the underlying imbalances and disharmonies behind any illness’ or conditions.

One Ozone Therapy clinical session:
Ozone therapy is the administration and or absorption of ozone with puré oxygen in order to optimize the amount of oxygen in our body. Clinical ozone has analgesic, anti-inflammatory, u tistete and detoxifying properties, which makes it na u tiste treatment to reduce inflammation, reduce free radicals and is used as a treatment for various pathologies u tis also increasingly used in aesthetic medicine applications. This technique is performed by a specialist who determines the proper dosage according to the patient´s condition.

- Two Physiotherapy sessions:
Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future.

- One Private Pilates Reformer session:
The Pilates Reformer is an original piece of Pilates equipment developed by Joseph Pilates, which has a moving carriage and uses springs and pulleys to create resistance. Reformer repertoire focuses on proper alignment while strengthening the core, legs, arms, back and butt.

- One Banyan Tree Spa Gentle Touch Massage (60-min):
Be pampered with this soft to médium massage where sooting, long strokes and thumb pressure are applied in tandem to relax the body. Ideal for guests who prefer a lighter massage pressure.

- Three Hydrotherapy group sessions:
Hydrotherapy provides pleasant, safe, stimulating and effective exercises. It improves cardiorespiratory fitness, developing stamina, increasing muscle strength, flexibility and blood circulation.

- Two Pilates mat group classes:
Improve your posture, tone your body and relax your mind at our Pilates small groups classes.

- One Postural Re-Education group class:
This a smooth and progressive correction method to the column without any contraindication and that relies on stretching posture exercices.

- 1 Vichy shower massage with body scrub.
- Unlimited access to the Dynamic Pool, HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets
- Complimentary use of the Gym facilities, with expert supervision of a qualified and talented personal trainer

Price per Person: 1030 € *

*Price does not include accommodation or any other services not mentioned. Programme duration: 7 Days. Programme not available between 1 and 31 August and 15 December to 5 January

Terms & Conditions apply:

Valid until 31st December 2022
Prices do not include accommodation or other services not mentioned.
Prices per person, in Euros, including VAT at the current rate and valid in 2022.
Programme not available between 1 and 31 August and 15 December to 5 January
Programme Duration - 7 days
All activities and treatments will be booked prior to arrival and subject to availability at the time of reservation.
Ideal date to start the Wellness programmes on Monday or Wednesday with check-in the day before.
Treatments and consultations from the packages are non-transferable, non-refundable and unbreakable.
Client will be advised before his arrival of the programme schedule activities.
No medical treatments or consultations occur on weekend or bank holidays.
On bank holidays and festive periods, fitness group classes will not occur or reduce schedule.
When one of the medical procedures or treatments in the package is not available we suggest an alternative to the client.
Medical client form will be sent to client after reservation is confirmed and must be returned before arrival.
Packages reservation requires confirmation and payment at least 7 working days in advance.
Palácio Estoril Hotel, Golf & Wellness reserves the right to change or discontinue the programs at any time without prior notice.
Minimum age for Programs: 16 years old
tel. 00 351 214 648 000

Cascais | Portugal

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